Membership Information

You have selected the HOW2LIVT membership level.

Join TODAY and get instant access to the following: Learn2Lift
  • Comprehensive and ever-growing video library of narrated exercise tutorials
  • Do everything right from a safe start to a successful finish.
  • Covering the most common mistakes to avoid and equipment alternatives.
  • Boost your confidence in the weight room and become your trainer!
Need2Know
  • Easy to comprehend educational video modules.
  • Clear up all your confusion around nutrition, fat loss, training and living the fit life in general.
  • Learn not only “what” to do (and NOT to) but understand the “why” behind it and gain clarity on exactly “how” to implement.
  • I am sharing 20+ years of my know-how, experience, and up-to-date research so you never have to rely on what “they say” again!
What2Cook
  • Macro-friendly recipe books inspire you to cook simple, nutritious, tasty meals.
  • Tips on how to boost protein content included.
  • New recipes are added monthly.
  • Video cooking classes are being added soon.
Nice2Have
  • Extensive grocery shopping list of macro-friendly alternatives. Everything from hi-protein pasta to low-kCal ice-cream.
  • Includes guidance on where to buy and tips on how to use.
  • Recommendations on essential training gear and most useful kitchen appliances.
  • Kept up to date with market availability.
The introductory membership price is only $19.00 per Month. ($29 from 28.2.2023)

The price for membership is $19.00 per Month.

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